The best equipment to help you get exercise without leaving your desk
A sedentary lifestyle can lead to serious health problems. So, how can you stay fit while still at your desk?
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- Workers
A sedentary lifestyle can lead to serious health problems. So, how can you stay fit while still at your desk?
Laptop-based work can mean freedom and comfort, but a sedentary lifestyle also brings a host of health risks...
Though typically not considered a dangerous profession, veterinary services rank among the highest industries for non-fatal injuries
As our jobs become more flexible, workers are finding new ways to improve their mental and physical health
With the average American spending more hours in front of the screen than sleeping, computer vision syndrome has become a folk illness.
Peer pressure and an unsupportive environment are common workplace perils for people trying to lead a substance-free life.
Have you noticed colleagues turning up for work with very red eyes or a hunched posture?
Hard day at work after a superb happy hour the previous evening? Here's just the guide you need to push through!
Standing desks have been on the radar for a while now. But are they truly beneficial for our health and well-being? Let's find out.
The pandemic changed us — even our drinking habits. We hear from five people on how they deal with workplace drinking culture.
For people dealing with eating disorders, working from home has affected the way they manage, control and cope with their food anxiety.
Professionals who lost their sense of taste and smell create solutions to keep on working.
Women with endometriosis lose up to 20 days of work each year, due to a taboo around and lack of information about the disease in the workplace.
"If it takes four hours to get out of bed, how can I work?"
Over half of adults have had insomnia at some point. During this period of self-isolation, your sleeping pattern could make or break your day.
Is our dear "Aunt Flo" cursed by historical stigma? It's time to break this taboo and talk about the impact of menstruation on working women.
Do your eating habits impact your productivity? You may not think much about how you eat at work, but a study shows that it may decrease productivity!